Women's Body Care Essentials

Women love to take care of their body. From head to foot, women are fascinated to apply all necessary solutions to make their skins look smooth, soft to touch and most importantly, to make it look younger and beautiful.


Regular schedule at the gym, aromatherapy, spa, diet and head-to-foot skin care contribute to the women’s health and aesthetics.

Diet 

Diet affects your body tremendously. What you eat is very important because your body needs a balanced meal everyday. You need to reach a certain nutritional quota for excellent daily performance.

There are certain do’s and don’ts if you have some health conditions to consider. There are a lot of diet guides that could work for you depending on your lifestyle, or you may have a visit a nutritionist to help you carry out your nutritional goals successfully.

If you are trying to lose weight, Green Tea works wonders.

Skin, Hair, and Eye Care 

Soaps, body scrubs, creams, deodorants, treatment oils and moisturizers -- women have them all!

Use soaps and shampoos with natural ingredients. They are better than other products that have too much unnecessary ingredients. Some ingredients damage your skin and scalp making them dry and flaky. You may add essential oils to make your bath time into a delightful one.

Massage your skin with therapeutic oils, like detoxifying body oil, at night for a total detox. It helps reduce cellulite and water retention in body with the added benefit of flower essences.

For eye care, adequate hydration will help get rid of eye puffiness. If the body is well hydrated, there is less chance of water retention under your eye. Or you may apply chilled tea bags and cold spoons. These two are surprisingly effective in treating puffy eyes. Some sliced cucumber or potatoes will help get rid of dark circles, fine lines and wrinkles. Of course, eating green vegetables will prevent some eye disorders.

Your hair treatment which makes your feel like you've spent the day at a day spa 💜 designed to ensure your hair is looking it's healthiest and most beautiful by reducing damage including split ends, and conditioning both your scalp and hair strands using natural oils including coconut and peach. Castor oil adds shine to hair and promotes hair growth when necessary. A hint of lavender and rosemary essential oils repair your hair strands so they look good both short and long term. The lavender oil also helps you sleep if you leave the treatment in overnight (you only need to leave it in for 30mins to get the benefits). Flower essences help you unwind and de stress - giving you a totally transformative mind body experience. Free worldwide shipping when you spend $50 Www.floraremedia.com #selfcare #naturalbeauty #hairtreatment #naturalbeauty #beautytreatment #stressfree #diydayspa #flora #beautyblogger #greenbeauty #wellness #health #nontoxic #veganfriendly #greenbeauty #healthandwellness

A photo posted by Flora - Transformative Scents™ (@flora_remedia) on Jul 7, 2016 at 4:26pm PDT

Choose creams, deodorants and moisturizers with ingredients gentler to your skin. High concentration of chemicals in the ingredients may irritate your skin leaving it red and dry. Be also careful with allergy-causing ingredients.

Read the instructions properly and test first (such as rubbing some on your skin particularly your wrist or the side your neck) before using it regularly. 

Aromatherapy, Spa and Gym 

Women love to go on workout classes after office hours or during their free days. Women grind at the gym to tighten and tone their bodies that help them shape up.

A little extra work at the gym helps you feel confident wearing a swimsuit, skinny jeans, or sexy cocktail dresses. Regular sessions of aromatherapy at home or in spa salon help you feel relax and calm.

Feeling relaxed and balanced help body cells and tissues heal and regenerate. Most spa establishments use essential oils to achieve this purpose.

AROMTHERAPY by FLORA REMEDIA