Women love to take care of their body. From head to foot, women are fascinated to apply all
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Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Monday, July 11, 2016
Saturday, June 4, 2016
Keep Calm and Feel Better
Countless reasons can put your emotions down and make your day the worst ever. Anger, anxiety, stress and depression are enough to frustrate you and make you burst like a volcano sometimes.
While it might seem impossible to control unexpected or difficult situations --- such as dealing with bills, traffic, work demands and family responsibilities --- it is not the case. You can teach yourself to cope with the anxieties and stress, and keep yourself calm and feel better.
While it might seem impossible to control unexpected or difficult situations --- such as dealing with bills, traffic, work demands and family responsibilities --- it is not the case. You can teach yourself to cope with the anxieties and stress, and keep yourself calm and feel better.
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