9 Benefits of Drinking Tea

Tea has been around for millenia. Through that time, the Chinese have drunk it for everything from hangover prevention to weight control and common cold reduction. Now, modern scientific research has given us a much better insight into how tea improves health and to what benefit.

Aromatherapy and Essential Oils - All you need to know

What is Aromatherapy?

Aromatherapy is the practice of using essential oil blends from plant’s flowers, stems, leaves, roots and other parts as a complementary treatment to control mood, cognitive, psychological and physical well-being.