Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Saturday, June 4, 2016

Keep Calm and Feel Better

Countless reasons can put your emotions down and make your day the worst ever. Anger, anxiety, stress and depression are enough to frustrate you and make you burst like a volcano sometimes. 

While it might seem impossible to control unexpected or difficult situations --- such as dealing with bills, traffic, work demands and family responsibilities --- it is not the case. You can teach yourself to cope with the anxieties and stress, and keep yourself calm and feel better.

Friday, May 6, 2016

Aromatherapy and Essential Oils - All you need to know

What is Aromatherapy?

Aromatherapy is the practice of using essential oil blends from plant’s flowers, stems, leaves, roots and other parts as a complementary treatment to control mood, cognitive, psychological and physical well-being.